Three Liberal cross country runners helped the West beat the East in the Shrine Bowl Cross Country Race Saturday in Hays. Liberal’s Alan Grajeda (15th), Jaime Minjarez (17th), and Alejandro Avila (19th) helped the West. Hugoton’s Heber Jimenez was 10th. Grajeda and Avila were guests during the Monday Sportsguys show.