Liberal junior cross country runner M.J. Foster is Hay Rice and Associates Athlete of the Week.  Foster won the Hugoton meet Saturday with his PR  time of 16:42.90.  Also this season, Foster was 2nd in the junior race at Hesston in 17:55, and he was 4th at Meade.  Foster also participates in basketball, track, FCA, and NHS.  Foster and the Redskins have their fourth meet of the season Saturday at Lawrence.